As this year transitions into the next, I have been thinking about what intensions I want to set that will allow me to personally evolve and enjoy each day more than the last. I know it might sound lofty, but why not? Why not enter the new year with a belief that it can become everything you want it to be and more? If you are shaking your head, and rolling your eyes at me after reading the...

Investing in others is the foundation of my business in helping my clients achieve clarity around their vision, and strategize on how to achieve it. It also shows up in who I hire and the services I use to achieve my goals. When someone invests in our services, we do whatever it takes to help them receive a return on that investment. It is all about the value-exchange.

Understanding...

Reality check, we are all feeling fatigued. When you lead your life through circumstances you did not ask for or desire, your energy gets depleted by trying to stay the course, even in the best circumstances. It can feel taxing, especially for the achiever in you. I share this with you, because it is what I am living with and managing through. I know I am not alone, so I wanted to share some of...

Most people don't realize they are burned out until something detrimental happens. They get fired, they end of in the ER, or even worse, become someone they don't even recognize. 

Are you feeling: Overwhelm. Fatigue. Loss of Desire. Grouchy. Avoidance. Heightened Emotions. Loss of sleep. Disconnected. 

If these are common daily sensations you have, they are signs that you are on...

I just checked an item off my bucket list that I had to share it with you here. I was interviewed by Lori Harder on the Earn Your Happy Podcast (Episode 734)!!

Her show has hit top 10 podcast lists because she is one of the most authentic interviewers out there. She puts her growth spurts out there for others to benefit from. I am so excited to share some of the nuggets from my strategic...

When the pandemic hit, some entrepreneurs had to face hard decisions on how to stay afloat, pivot, or shut things down. When I interviewed Gaby Isman, she was one of the entrepreneurs that chose to pivot when her current business was coming to a halt. During the first few months of the pandemic, Gaby decided to pivot away from her work as an interior architect and leap into a completely...

Anyone else feeling like the holidays just crept up on us?? This past year has been a heck of a year for all of us. We all have one thing in common, we had to face what really matters to us, cherish it, and find ways to keep moving forward. I woke up today officially on holiday break through 01/04, and I am not quite sure what to do with myself, lol. Each day of this year I made sure to...

Who’s bringing home the vegan bacon in your house? ;) 

It’s a question I ask because I recently looked around at my inner circle of badass female friends and discovered that the women in each of these heterosexual couples were the breadwinners. Yes, they made more in their annual income than their male partners. Now, I know this is not common, especially with the variance of...

Navigating how to sustain your clientele, providing services that meet their needs, and pivoting when you are struck with a global pandemic, is not for the weary entrepreneur who has been running their business like a hobby vs. a business.

It takes resourceful and thoughtful action to sustain what you are known for and scale your business during this time. Last year I kicked off my first...

My favorite mindset hack is to lean into what fills you up first thing in your day before doing anything you are obligated to do. It helps you move your energy from surviving to thriving! Since I am all about crushing uncertainty to assist you during this time as you navigate managing through the Covid-19 crisis, I wanted to share a simple exercise on how you can jump back in control of your...